Keep your head low, eyes high, be restrained in words, treat others with respect and courtesy.
National Sport Federation Karate Kyokushinkaikan IKO of Moldova
Federation activities
Competitions
International, national tournaments
Participation of athletes in national competitions, European Championships and World Championships
Training Camp
Schools, seminars, gatherings.
Camps and seminars (national and international), certification for student belts, camp program.
Federation
Federation of Kyokushinkai Karate of Moldova
Participation of athletes in national competitions, European Championships and World Championships
Recent Events
Frequently Asked Questions
What should you bring to your first workout?
For your first training session, sportswear (a T-shirt and pants) is sufficient. If you decide to continue, you'll be advised to purchase a gi and protective gear.
Where are the training sessions held, and how do I sign up?
Training sessions are held in various cities and towns throughout Moldova. You can contact the coach by calling the number listed on the website under the “Federation” section.
Do you need to be physically fit to get started?
No, no prior training is required. The workouts are structured in stages and tailored to each student's level. Strength, endurance, and technique are developed gradually.